Recovery, Rehab, Relaxed, and Read a Good Book

I know you're all wondering, how is Karen doing, how did knee surgery go, what's for dinner, what time's the game. Don't worry, I know you care. Sorry I've been so long posting. It's not like I didn't have time while resting at home for six weeks. Well, it was a while before I felt like doing a lot. Seems like I slept as much as I stayed awake. And when I was awake, I exercised.

This was 3 weeks after surgery. My therapist took the walker while I worked on my extension while walking.

 

For all you wonderful people who have to suffer with Osteo-Arthritis and wonder if it's worth it to have knee surgery. I have to say yes, for me, it was worth every penny and pain. I am doing wonderful.

My daughter and grand-daughter and I went to the zoo and walked for an hour and a half without me complaining once about my knee. We were both impressed.

Well, there was the one time I climbed on a big step to get a pic of the gorilla and stepped down way too hard. Got it. He was very cooperative.

 I went up and down stairs and chose to do that instead of taking the ramps. I was so happy that I could walk. It was the best day ever. My daughter and I just followed our three year old wherever she wanted to go.

So you have my recommendation and so does my doctor, Dr. Kurt Rathjen, in Dallas. If I need to replace my left knee, no problem. I will do it in a heartbeat. The trick is to exercise. I'm still in outpatient therapy but my doctor is so happy with my progress I almost got to skip it. I'm just working on range of motion to make it even better. I asked for aquatic therapy and I get to have a couple more days of it unless I can talk my therapist into letting me go longer. My favorite part of therapy is the warm water. Then we do land therapy and not so great but I love it. It feels so good when it's over. I have so much more energy. I have about six weeks of land therapy and I'll be ready to climb mountains.

Now I don't know if Dr. Rathjen calls all of his patients, his Star Patient, but he was very pleased with me as was my home health therapist, Tara.

Here is an after picture of the surgery. The scar isn't pretty but it's not too bad either.

I also had a little time while I was off work to learn how to use my new embroidery machine. It is a lot of fun to make new things and I'm getting very motivated to do even more. So look out, I'll be sharing some of my fun things I'm making. Here is the very first thing I made on my machine and got a few orders just posting them on my personal Facebook page. I would call it a unicorn but my 9 year old grand-daughter would argue it's an alacorn since it has wings. She wants a real one when she grows up. The 12 year old wants a live miniature giraffe. Yeah, we're not living in fairytale land over here, are we?

 

I also played around doing fun doing things I don't normally have time to do. I have far too many hobbies but I love arts and crafts and wish I was as good at drawing as my naturally gifted 12 year old grand-daughter. But I ordered a couple of new books from Stephanie Corfee and here is my 9 year old grand-daughter I drew while sitting on my swing watching the girls play outside.

 

Also, while I was off, I was on a book launch team for Mary DeMuth's new book, The Wall Around Your Heart. It is a wonderful book and helped me make a few changes in my own life.

It addresses how we build walls to protect ourselves from hurt and pain but in doing so it closes us off to happiness. Also how to tear down those walls and heal from the pain. Some people don't even realize they have walls. It is very eye opening and a great inspiration. Awesome book and I highly recommend it as well.

 

You can order it  here. Read posts here.  Check out some of the pins with quotes from the book here.

 

So that's about it. I started back to work on Monday and the wonderful friends that do what I do at other stores came in weekly and then made a two day job of cleaning up my office, boxing paperwork, and doing a major overhaul. They also had me caught up and ready to work. What a wonderful feeling to go back and not have 6 weeks worth of back paperwork. Plus, another friend I work with had been keeping up with most of the daily paperwork as well as some filing. I have such good friends and I am feeling very blessed. I have a lot to be thankful for and a lot to pay forward.

Tomorrow I Get a New Knee

Yep, out with the old and in with the new. I'm excited, a little concerned about pain but not too much. It won't hit me until I wake up and it's over and I'm freezing from the cold pack. I remember my Mom going through this a little over four years ago. She had both knees done (I wanted to do both, doctor didn't) and she was 20 years older than I am now. If she can do it and do so well, I know I can. She was a pretty tough bird and suffered far longer than I have but I told her I wasn't going to wait that long.

She didn't want to leave her best friend with MS, Charlie, without someone to take care of him. I told her she needed to take care of herself, he had children that could take over while she recovered but she suffered and never quit going. I know she was in terrible pain, her legs became bow legged, she pushed herself from healthy to weak She didn't get the full benefit of her new knees. She passed away four years later last October and the last two years she was pretty much confined to wheel chair due to Orthostatic Hypotention. She was mad because she had new knees and couldn't use them.

I want to go to the zoo with my grandkids and enjoy walking with them to see all the animals. I don't want to depend on someone having to push me around in a wheelchair. I'm tired of the pain and the limitations Osteo-Arthritis has put on my activities, my body, my enjoying my family. I want to go shopping and not have constantly find a chair to rest.

I'm ready for a change for the better.

So here is the old knee (hint: it's the right knee being replaced). Look at that monster of a knee. I'll have an ugly scar but it'll be worth it if I can walk better.

 

 

I'm also praying when I start walking better I can lose some weight and get even healthier but that's another story.

 

I'll keep you up-to-date on my progress. So it's after midnight so today's the day. Wish me luck and throw in some extra prayers for me this week.

 

Thanks in advance. I have the blessed assurance that God is with me in all I do and He has a plan for my life. He is watching over me and already knows the outcome. 

First Day of School (Poem revisited)

I thought I would repost this poem I shared a couple of years ago. There is so much talk about the first day of school and friends that are teachers getting as excited and nervous as the kids.

It is my oldest grandchild, Kaylyn's 2nd year in Middle School, going into 7th grade, so she's an old pro now. Her sister goes into 4th grade and baby sister has to wait two more years. My oldest grandson start's 5th grade and little brother is still home with Mom but he is so ready to learn he's already reading his colors. He's been messaging me on Facebook for a year now typing out the words he already knows and he's only four. What can I say, all my grandkids are geniuses. I bet yours are too.

So here is a poem I wrote for teachers on this auspicious occasion. Especially, first year teachers. You will do just great. I'm sure of it.

First Day of School

By Karen Arthur

 

May 2009

As you watch their little feet
Pad across to their new seat,
You have a tiny, little panic attack.
But don’t sell yourself short,
Just show them love from your heart,
For they are willing to give that love back.

Little Mary in row two,
Looks like she’s ready to,
Give up her lunch before the bell rings.
And poor Johnny over there,
Is asking you, “What’s a square?”
After explaining it 12 times it seems.

As they march out this first day,
Backpacks dragging all the way,
All you can think now is “How did I do?”
Just ask the parents if you dare,
They’ll let you know how you fared,
And how much each little angel loves you.

With lots of hugs and a some prayer,
They learn so much from you there,
While today you helped mold their little minds.
It may be the just the first day,
But what you both take away,
Will be remembered for each one’s lifetime.

 

 

God is With Me

I woke up with these words in my head Saturday. I wrote it down and then read it at our ladies meeting Saturday morning. Then that I gave it to my Friend at her 75th birthday party that night. I'm going to reprint it on pretty paper and frame it for her. Val has been my best friend for almost 30 years and I call her my angel. No matter what I need, she is there to take care of it and I do the same for her. So I thought I would share this special poem with you. I hope it speaks to you as it did to me. Remember, God is always with us.

Love, Karen (Grandmommy)

 

God Is With Me

 

There is beauty in the sunrise

And the misty morning dew,

Creatures scamper here and there,

Lord, that’s how I See you.

Children screaming in the sprinklers

Laughing, "Look what I can do?"

Calling, "Mommy did you see me?"

Lord, that’s how I Hear you.

Breezes brushing on my shoulders

Rain splashing on my shoe.

Basking in the warm sunlight,

Lord, that’s how I Feel you.

You Touch me in the shadows,

You Talk me through my pain.

I Feel You in the paths I take,

Good or bad, You love me just the same.

I look to You for guidance

And I pray I understand.

Your Word is my deliverance,

And Your Will is my command.

Where Has the Time Gone?

I just realized it's been 5 months since I posted on my blog. It has been such a busy year I guess time just flew by. In Dec I had a routine CT scan that ended up adding a PET scan, an abdominal biopsy, a visit to an infectious disease doctor, a MRI, and a bone biopsy on my spine and now that it's all said and done . . . I don't have cancer. Which is good news, Praise the Lord. I could have done without the stress and pokes and exposure to radiation but I'm glad to know I'm still going to live.

I do have Sarcoidosis but that's another story. Just an inconvenience.

So since I've missed saying it, Merry Christmas, Happy New Year, Happy Valentine's Day, Happy St. Patrick's Day, Happy Easter, Happy Mother's Day. And in case I miss it, Happy Memorial and Father's Day. So many days to celebrate, so little time.

I feel like I can get back to living. I am finally really learning to play the guitar. I took one lesson from a gentleman at church who is graciously giving free lessons (it said youth but some of us oldies showed up). I am so excited, I went right out and bought a new guitar for me for Mother's Day and got my Honey's fixed up for him. I have practiced every day since our first lesson and my fingers are getting numb. Funny how they develop a callous but you can still feel the pain pressing on those strings. I asked for soft strings but got some eye rolls instead. (Okay, I missed two days practicing but made up for it the next day.) The reason I am so excited is I've tried this several times before and never made it past a day without giving up. Maybe two but I don't think so. Apparently, since I am more familiar with pain, I'm like what? You called this pain. This is nothing. I must have been such a wuss.

My daughter and I went to three craft shows in the last 6 weeks. We set up selling cutesy stuff to next season's cheerleaders. Autumn did awesome. I, on the other hand, gave out a lot of business cards. I expect those to pay off closer to football season. Finger's crossed. I am making big, bead spirit jewelry and have a blast doing it. I am so obsessive compulsive that I just ordered more beads than my drawers can hold. No problem, I have empty folger's jars waiting. That's called positive thinking.

The craft room has been completely moved around and it is in pretty good shape finally. No, it's not totally finished but we had to make some real crafts to justify taking over the entire den and dining room.

I'll post pics on my next post. I have to run to church for a Lady's Ministry Kick-Off. Since our oven is not working I'm taking a pack of cookies leftover from Children's Church this morning. Chewy Chips Ahoy, I don't think anyone will complain. I just hope they make it to church still unopened.

Have a blessed week. Or 5 months but I promise I'll be back before I let it go that long again.